You know I'm a HUGE fan of journaling for self-discovery. If you don't journal, I encourage you to give it a try.
Here's a few tips:
- Don't overthink it: Let your pen flow without picking it up and searching for the right words.
- Don't edit: Don't worry about spelling or grammar, just let it flow.
- Practice Awareness: Notice when you are holding back, notice your self-talk...this is also a part of the discovery.
Journal Prompt:
If you had no fear and there was no such thing as failure, what would you do?
Feel free to share a snippet of your writing in the comments below!