A wellness Retreat in Greece

Purchase a Shared Room



The Art of ease - June 11-18, 2026

             A regenerative seaside retreat for wholehearted living 
held in Mani on the Peloponnese Peninsula

The Art of Ease is a retreat for women who want to step out of constant doing and return to a more grounded, spacious, and life-giving rhythm.

You’ll leave feeling more balanced and refreshed, with a calmer nervous system, a lighter mind, and a renewed sense of momentum, pleasure, and perspective.

This is about more than rest. It’s about restoring your capacity to engage fully with your life.

You'll Leave this Retreat with:

More Ease in how you move through your days
So that life feels less stressful and more enjoyable.
Greater clarity about what truly matters
So that decision making becomes easy and life feels like you're living it on your own terms.
Creativity that feels accessible, meditative & playful
So that you can allow yourself to break free from perfectionism, and negative self- talk and access creativity as a form of expression, relaxation, giving yourself permission to imagine and create new neural pathways.
Practical grounding practices to support you
You'll leave with practices you can use when you return home. So that the stresses of everyday life become more manageable and fulfilling.
A deeper sense of self
So that you feel steady, clear and confident in your decisions. Making choices that feel aligned with who you are and what you are desiring in your life.
Mindfulness practices
So that you can calm your nervous system, quiet the mental chatter, and more fully experience every moment with more ease and less anxiety or stress.
Meditations
Networking and Connections
Engaging in a meaningful experience with other women builds connection and friendship.  You'll leave with new relationships you may want to foster upon your return, or perhaps you'll make some connections that will support your business or health.
"I attended Jen’s retreat in Kauai. I was in a good spot and thought maybe I would learn a thing or two. But wow, Jen is really powerful. She’s really good at meeting you where you are and moving you to where you know you want to go. She helped me define what that is. I loved all her techniques to identify the barriers from what was stopping me. She’s open and kind and loving. Jen really listens and helps open up your world to so much more.
—Suzanne

The Experience

The Art of Ease is an intimate seaside retreat held near the warm waters of Greece in the Laconian Mani region of the Peloponnese.

With just 10 participants at a quiet boutique hotel, minutes from the sea, the experience offers depth, flow, connection, and play.

Each day you’ll be guided by two long-time friends and collaborators who bring warmth, humor, and deep presence to everything they offer. 

This experience will feel both restorative and expansive blending:
Thoughtful Coaching and Guided Reflection
Meditation, Breathwork, and Movement
Playful, Creative Activities including making things with your hands
Sound Work and Conversation
Swimming in the Sea
Walking Coastal paths
Generous time to enjoy the Greek Lifestyle 


Why This Retreat. Why Now.

We are living in an information-saturated, always-on world. Even when life is good, the constant input, planning, and responsibility quietly pulls us out of rhythm and away from ourselves. Many women don’t realize how much they’re carrying until they step out of it.

As women, we’re often the ones holding it all together. Over time, it’s easy to function well while slowly disconnecting from what nourishes us.

We know this because we’ve lived it. Nothing was “wrong,” but stepping away revealed what busyness had been masking. Not an escape, but a recalibration.

That space changed how we listen to ourselves, care for our energy, and stay connected to what matters. This retreat is an invitation into that same recalibration, so you don’t just feel restored while you’re away, but also supported when you return.

I want In!
"I attended Anne and Jen's Joyful Reset retreat in Rancho Santa Fe. They are great teachers and have beautiful energy. I came away with some new growth and learning, and I can't wait to come back."
—Molly

That "One day" feeling

You know that one day feeling.
You’ve cleaned the kitchen. You’re straightening up the living room. Life is handled. Things are fine

Then you notice it. Greece on the cover of a magazine. Blue water. Space. Light.
For a moment, it feels close. And then it slips back into one day.
Not because you don’t want it, but because life feels full and timing never seems perfect.
We know this moment because we’ve lived it. And what we’ve learned is simple: nothing changes until you answer that quiet nudge. Not someday. Not later. But when you decide you’re worth stepping toward the life you imagine.

Most women don’t regret taking a meaningful trip. They come home saying, I wish I’d done this sooner.

The Art of Ease is an invitation to let one day become now.

We have ease in mind!

The Art of Ease retreat follows a gentle, intentional rhythm designed to support both restoration and integration. We balance each day with activity, and guided experiences with spacious, unscheduled time so your nervous system can truly settle and recalibrate.

To support ease before, during, and after the retreat, we include:
A pre-departure connection and intention-setting call to:
  • Meet the group and set intentions
  • Answer any questions
A post-retreat connection call
  • Reflect upon the experience
  • Guide integration (back to life) process
  • Offer further support 
I Want to Book Now!

What's included

  • 1 Night luxury boutique hotel in Athens
  • Transportation from Athens to Retreat destination
  • 6 Nights at Boutique Hotel on the Peloponnese Peninsula
  • Breakfasts and Dinners
  • All Workshops + yoga, Pilates, breathwork, sound baths, creative activities
  • Kayek Snorkeling Adventure
  • Cooking Class
  • Island excursions 
  • Transportation back to Athens

Sounds Amazing, Save my name for the next one!

What's Not included

  • Flight to and from Athens

  • Alcohol at meals

  • Extra Activities you may choose to do on your free time like scuba diving, horseback riding, and massages 

  • Lunches


About your Hosts

Anne Hamro

 Anne Hamro is an international coach, facilitator, retreat leader, and master trainer with more than 30 years of experience guiding individuals and groups through growth, transition, and becoming. Originally from California and now based in the Italian Alps, her work is shaped by a lifelong journey across cultures, landscapes, and ways of living.

Anne designs creative, judgment-free environments where participants can slow down, listen, question, and explore who they are and who they are becoming — with greater ease, self-trust, and connection. She weaves reflection, embodiment, humor, and practical insight in ways that help inner shifts gently take root in everyday life.

Her work is devoted to helping people build bridges of understanding and connection — within themselves and with those they care about — so they can live and relate with more authenticity, meaning, and ease.

Jen Adams

Jen Adams is a poet, retreat leader, and mindset coach who creates spaces where women can slow down, breathe, and remember who they are beneath the noise of everyday life. Her work blends creativity, writing, and embodied practices as a way back to clarity, ease, and aliveness.

Jen is a Reiki Master and trained breathwork facilitator, weaving energy awareness and presence into everything she offers. Her retreats are known for being grounded, playful, deeply human, and thoughtfully held inviting both reflection and joy.

She believes that when women feel safe, supported, and inspired, they naturally reconnect with their intuition, creativity, and sense of possibility.

Questions

I'm interested and would like the opportunity to ask a few questions